Memberships are not required for fitness classes. Classes all run on a six-week session unless otherwise designated. Each class will begin on its respective day of the following sessions. Try out any class for a $4 daily fee.
July 30 - September 7
September 10 - October 19
October 22 - November 30
December 3 - December 14 *Quick Session*
January 7 - February 15
* Quick Session* 2 weeks 2 day classes - $8 3 day classes - $12
Fitness Classes
Fit After Fifty
Fit Factor
Exercise while you're in your prime! Fit After Fifty is designed for active adults and works on stability, balance, and strength while also incorporating some low intensity cardiovascular exercises. All ages and fitness levels welcome.
Monday, Wednesday, and Friday; 10-10:45 am
Instructor: Darlene Holmes
Location: GCRC, Studio 2
Fee: $34
Join Michelle for an intense pump to your evening. This program gives quick bursts of high-intensity intervals to get you using every muscle group in a short amount of time.
Monday, Wednesday, and Friday; 6:15-7 pm
Instructor: Michelle Salinas
Location: Core Fitness
Fee: $34
Forever Fit
Power Up Bootcamp
Step light; step it up; step fast. Add fitness to your dream! Come join Darlene for a variety of workouts to burn calories, gain strength and tone the body: all ages welcome.
Tuesday and Thursday; 5:30-6:15 pm
Instructor: Darlene Holmes
Location: GCRC, Studio 2
Fee: $30
A challenging, yet fun combination of high-intensity intervals and strength training designed to burn calories, build muscle and create a metabolic after burn.
Tuesday and Thursday; 5:30-6:15pm
Instructor: Melissa Fulton
Location: GCRC Gymnasium
Fee: $30
HIIT 'N' HARD
Join Rommi for a fast paced, high intensity interval training. This class is designed to maximize you caloric burn and increase your strength.